Clinical and family psychologist, Dr. Jennifer Hartstein of Hartstein Psychological Services, was recently featured in this article on Forbes, "Gratitude Campaigns Drive Engagement. Leaders, Here’s How To Start."
Putting down your phone, turning off your social media and email, and taking some time away from your phone screen may be just the break you need.
For a long time, working mothers have been worried that they were lacking as parents, that they were not good enough parents, and that they were negatively impacting their children. Unfortunately, much of this belief