Parenting with Emotion Management, Validation, and Radical Acceptance
A training event presented by The Wellness Institute, featuring clinical and family psychologist, Dr. Jennifer Hartstein of Hartstein Psychological Services.
Dr. Jen gives a training workshop on emotion regulation tools for parenting and how we can use these skills for managing our own emotions as adults in the lives of young people. In addition to the emotion regulation skills, she discusses Validation and Radical Acceptance, which are two very important additional skills that aren’t in the Emotion Regulation Module for DBT. These skills are important for parents to help model for your kids as they are out in the world, and you can do this for any age.
Watch now to learn more.