The holidays are coming, whether you are ready or not. While this time is usually full of joy with family and friends coming together, it can also cause some stress and leave some tough conversations with your loved ones.
Clinical and family psychologist, Dr. Jennifer Hartstein of Hartstein Psychological Services, joins NBC News Now to help us navigate the holiday anxiety and to discuss how we can prepare mentally for the holidays and all that family time.
Watch now to learn more.
