The holidays are almost here, and a lot of us are looking forward to spending time with family and friends. At the same time, many people are gearing up for conversations with loved ones who may disagree with their beliefs or lifestyle. While conflict is a natural part of any relationship, it does not have to steal your holiday spirit.

Clinical psychologist Dr. Jen Hartstein of Hartstein Psychological Services joins NBC News to talk about the typical triggers that may cause disagreements around this time of year.

Watch the full interview to learn more about common conflicts during the holidays and how you can set some boundaries or parameters to avoid these types of disagreements.