Sleepovers—they used to be a classic rite of passage for kids, but now they’re a hot topic with parents split on whether they are even a good idea.

On one side, some experts say sleepovers are great for kids—they help build social skills, problem solving abilities, independence, and resilience. But on the other side, the parents who are anti-sleepovers say ‘safety’ is their main concern. They cite the risk of violence like sexual abuse or unsecured guns, and the potential for dangerous activities like vaping, bullying, social media, or drinking alcohol.

Clinical and family psychologist, Dr. Jennifer Hartstein of Hartstein Psychological Services, joins NBC News Now to discuss the pros and cons of sleepovers and why they are both valid arguments. For parents who have pause, she gives some advice to help them make the best decision for their family.

Watch now to learn more.