How to Manage Stress During the Holiday Season
Clinical and family psychologist, Dr. Jennifer Hartstein, joins NBC News Now to discuss holiday anxiety and how we can prepare mentally for the holidays and all that family time.
The Mental Health Conditions On the Rise Thanks to Social Media
Clinical psychologist Dr. Jen Hartstein shares on The Doctors that social media creates a breeding ground for the constant need to compare yourself to others. This can lead to many mental health conditions including depression, anxiety, disordered eating and body dysmorphia.
Alarming Trend – Increase in Teenage Girls Developing Tics
An alarming new trend among teenage girls in this country, during the pandemic doctors report an increase in the number of girls who developed tics, similar to those we've seen in Tourette Syndrome (TS).
TODAY Special: Mind Matters
As part of Mental Health Awareness Month, Carson Daly sits down with kids and experts on TODAY to discuss the toll the pandemic has taken on their mental health.
Warning signs of suicide: How to help kids with stress and mental health
Suicide is a leading cause of death among teenagers, but it’s a tough topic for many parents to discuss with their kids. Jennifer Hartstein, a clinical psychologist who specializes in working with suicidal adolescents, joins
How to manage family stress during the holidays
The holidays can be overwhelming enough, but mix in a little family, and you’ve got yourself a recipe for stress. Psychologist Jennifer Hartstein and family therapist George James sit down with Kathie Lee and Hoda
Signs of anxiety and depression you shouldn’t ignore
Psychologists Jennifer Hartstein and Jeff Gardere talk about the signs of anxiety and depression, from emotional to physical symptoms. The mental health experts also share ways to deal with mental health issues, including detaching from
How can I avoid being overly anxious in every day situations I encounter?
The first thing you can do to avoid being overly anxious in every day situations is to slow down, both your thinking and actions. In this video, psychologist Jennifer Hartstein, PsyD, discusses some ways to
What is anticipatory anxiety?
Anticipatory anxiety is the stress we feel before we even enter into a situation we are worried about. Watch psychologist Jennifer Hartstein, PsyD, explain how this type of anticipation can be positive and negative, and
What is an anxiety filter?
An anxiety filter is the thing that colors how we see the world, usually in a way that's negative or stressful. In this video, psychologist Jennifer Hartstein, PsyD, discusses what the term anxiety filter means,