Recurring dreams are very common; they can be positive or negative, often related to stress and anxiety. In this video, psychologist Jennifer Hartstein, PsyD, explains how recurring dreams may signal unrecognized stress and what you
Repetitive or intrusive thoughts are problematic and usually indicate there is some kind of anxiety or stress happening. Watch psychologist Jennifer Hartstein, PsyD, explain why it's best to seek help if repetitive thoughts are an
Getting a song stuck in your head that won't stop repeating is called an earworm; it's very common but it can be distracting. In this video, psychologist Jennifer Hartstein, PsyD, discusses earworms and her strategies