How to Manage Stress During the Holiday Season
Clinical and family psychologist, Dr. Jennifer Hartstein, joins NBC News Now to discuss holiday anxiety and how we can prepare mentally for the holidays and all that family time.
How to manage family stress during the holidays
The holidays can be overwhelming enough, but mix in a little family, and you’ve got yourself a recipe for stress. Psychologist Jennifer Hartstein and family therapist George James sit down with Kathie Lee and Hoda