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  • National Stress Awareness Month

April is National Stress Awareness Month

Dr. Jennifer Hartstein joins NBC News Now Mental Health Check to to discuss the signs of too much stress, the differences between good stress and bad stress, and how people can learn to manage and address their stress. 

Dr. Jen2025-02-03T16:13:59-05:00All Posts, Media, Videos|
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  • How to manage stress

How can I manage stress?

Stress is unavoidable, but it doesn't have to get the best of you. In this video, psychologist Dr. Jennifer Hartstein shares a simple approach to successfully managing stress. Stress It is not uncommon

Dr. Jen2018-08-21T01:21:50-04:00Health, Mental health, Sharecare, Stress|
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Dr. Jen Hartstein PsyD

Dr. Jennifer Hartstein is a nationally recognized child, adolescent and family psychologist practicing in New York City. She is a frequent contributor on NBC’s The Today Show and NBC News Daily. Dr. Hartstein is the author of Princess Recovery: A How-to Guide for Empowering Girls to Create Their Own Happily Ever Afters.

Recent Posts

  • University of Michigan Is Dropping First-Semester Grades for Freshmen
  • Decision Fatigue: Why Too Many Options Are Wearing You Out
  • Dr. Hartstein Talks to CNBC About the Viral “Maxxing” Trend
  • Does Birth Order Affect Your Future?
  • Jet-Set Etiquette: The Psychology Behind Why Travel Brings Out Our Worst
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