Jet-Set Etiquette: The Psychology Behind Why Travel Brings Out Our Worst
Clinical psychologist Dr. Jen Hartstein joins NBC News to explain the psychology of travel stress and how to keep your cool and your manners this summer.
How “Bloomscrolling” Can Improve Your Well-being
Learn what bloomscrolling is and how curating positive social media content can reduce anxiety, boost mood, and improve your overall well-being.
How to Know It’s the Right Time to End Therapy
Learn how to know when it’s time to end therapy. Dr. Jen Hartstein shares expert insights on recognizing progress, achieving goals, and moving forward with confidence.