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  • New Survey Examines Girls Internet and Screen Usage

New Survey Examines Girls’ Internet & Screen Usage

Clinical psychologist Dr. Jen Hartstein joins NBC News to discuss why young girls feel the pressure to be constantly plugged in.

Dr. Jen2025-12-05T16:18:52-05:00All Posts, Media, Videos|
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  • How to Break Out of Social Media Comparison

How to Break Out of Social Media Comparison

Clinical psychologist Dr. Jen Hartstein joins NBC News to talk about how we can break out of social media comparison and be more confident in our own path.

Dr. Jen2025-12-01T15:41:10-05:00All Posts, Media, Videos|
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  • How to Navigate Disagreements During the Holidays

How to Navigate Disagreements During the Holidays

Clinical psychologist Dr. Jen Hartstein joins NBC News to talk about typical triggers that cause disagreements during the holidays and how to navigate these conflicts with family or friends.

Dr. Jen2025-12-01T15:18:59-05:00All Posts, Media, Videos|
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  • Ways to Make a Difficult Conversation Easier

DBT Skills to Make Difficult Conversations Easier

Clinical psychologist Dr. Jen Hartstein joins NBC News to discuss how to handle challenging conversations using tools from Dialectical Behavior Therapy (DBT).

Dr. Jen2025-11-04T13:31:30-05:00All Posts, Media, Videos|
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  • Uncomfortable Conversations

How to Navigate Uncomfortable Conversations

Clinical psychologist Dr. Jen Hartstein joins NBC News to give advice on how you can address uncomfortable conversations without going off the rails.

Dr. Jen2025-11-04T13:33:56-05:00All Posts, Media, Videos|
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  • FAFO Parenting

Breaking Down the ‘F*** Around and Find Out’ Parenting Style

Clinical psychologist Dr. Jen Hartstein joins NBC News Now to unpack what the FAFO parenting trend really means and how it differs from traditional discipline.

Dr. Jen2025-10-06T13:44:22-04:00All Posts, Media, Videos|
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How to Talk to Kids About Violent Images Circulating Online

Clinical psychologist Dr. Jen Hartstein joins NBC News Now to share strategies for helping children process graphic images and videos online and how to limit their exposure to harmful content.

Dr. Jen2025-10-06T13:02:48-04:00All Posts, Media, Videos|
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  • Gray Rocking

‘Gray Rocking’ to Deal with Toxic People

Clinical psychologist Dr. Jen Hartstein of Hartstein Psychological Services joins NBC News Now to discuss the concept of “gray rocking” and the theory behind it.

Dr. Jen2025-10-06T12:41:38-04:00All Posts, Media, Videos|
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  • TikTok is Helping Some Grieve After Losing a Family Member

How TikTok is Helping Some People Grieve After Losing a Family Member

Clinical psychologist, Dr. Jennifer Hartstein of Hartstein Psychological Services joins NBC News Now to talk about how social media can be an empowering space for those who are grieving the loss of a loved one.

Dr. Jen2025-09-09T12:59:39-04:00All Posts, Media, Videos|
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  • Chronic Lateness

Chronic Lateness Linked to Mental Health Disorders

Clinical psychologist, Dr. Jennifer Hartstein of Hartstein Psychological Services joins NBC News Now to discuss the concept of time blindness, chronic lateness and the link between these and certain mental health disorders.

Dr. Jen2025-09-09T12:26:47-04:00All Posts, Media, Videos|
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Dr. Jen Hartstein PsyD

Dr. Jennifer Hartstein is a nationally recognized child, adolescent and family psychologist practicing in New York City. She is a frequent contributor on NBC’s The Today Show and NBC News Daily. Dr. Hartstein is the author of Princess Recovery: A How-to Guide for Empowering Girls to Create Their Own Happily Ever Afters.

Recent Posts

  • University of Michigan Is Dropping First-Semester Grades for Freshmen
  • Decision Fatigue: Why Too Many Options Are Wearing You Out
  • Dr. Hartstein Talks to CNBC About the Viral “Maxxing” Trend
  • Does Birth Order Affect Your Future?
  • Jet-Set Etiquette: The Psychology Behind Why Travel Brings Out Our Worst
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Dr. Jen Hartstein PsyD

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