How to Navigate Disagreements During the Holidays
Clinical psychologist Dr. Jen Hartstein joins NBC News to talk about typical triggers that cause disagreements during the holidays and how to navigate these conflicts with family or friends.
DBT Skills to Make Difficult Conversations Easier
Clinical psychologist Dr. Jen Hartstein joins NBC News to discuss how to handle challenging conversations using tools from Dialectical Behavior Therapy (DBT).
How to Navigate Uncomfortable Conversations
Clinical psychologist Dr. Jen Hartstein joins NBC News to give advice on how you can address uncomfortable conversations without going off the rails.