How “Bloomscrolling” Can Improve Your Well-being
Learn what bloomscrolling is and how curating positive social media content can reduce anxiety, boost mood, and improve your overall well-being.
The Mental Health Conditions On the Rise Thanks to Social Media
Clinical psychologist Dr. Jen Hartstein shares on The Doctors that social media creates a breeding ground for the constant need to compare yourself to others. This can lead to many mental health conditions including depression, anxiety, disordered eating and body dysmorphia.