Therapy 101: How to Get Started

If you have been interested in learning more about therapy, it can feel like the hardest part is just getting started. In this video, NBC News Now talks about what you need to know to make the whole process a little less overwhelming and the right questions to ask when meeting a therapist for the first time.

Clinical and family psychologist, Dr. Jennifer Hartstein of Hartstein Psychologist Services, joins NBC News Now to discuss the first steps you should take if you’re looking to get started with therapy.

2023-09-18T17:26:36-04:00All Posts, Media, Videos|
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